Fave spezzate

Split broad beans (without integuments) are kidney-shaped and creamy-yellow legumes, obtained from whole broad beans. Typical of dried beans or lentils: they are in fact dipped directly into boiling water, or cooked with steam. The end result is a sort of purée, an excellent accompaniment for vegetables with a bitter aftertaste. Furthermore, broad beans are the least caloric legume ever and, like beans and lentils, they acquired a leading role in ancient times as the food of the poor par excellence, given their low cost and simple availability.

SIZE / WEIGHT: 400 grams.

SPECIFICATIONS: Broken beans, soaking not necessary, cooking 40/50 minutes.

INGREDIENTS: 100% broad beans, may contain traces of gluten.

ADDITIVES AND PRESERVATIVES: None.

STORAGE METHOD: Dry place.

AVERAGE EXPIRY: 18/24 months.

RECOMMENDED PAIRINGS: Broad beans are legumes rich in nutrients, generally used for delicious soups and soups. Also excellent if used for the classic purée to be spread on bruschetta with the addition of extra virgin olive oil. Do you want to discover other tasty recipes with split broad beans? Click on our BLOG, you will also find suggestions, curiosities and much more!

PRODUCER: La Valletta Colfiorito Srl

Average nutritional values per 100g of product Energy 1507 kJ (355 kcal) Fats 2.4g– of which saturated fatty acids 0.6g Carbohydrates 47g – of which sugars 3.5 g Fibre 8g Protein 26.4g Salt 0.03g