Ceci di Colfiorito

Chickpeas are among the valuable typical products of the agri-food heritage of the Umbrian-Marche Apennines. In the kitchen, they adapt to many preparations, especially soups and cold dishes. Our producer's chickpeas are small, smooth and rounded and it is precisely for these characteristics that they differ from the more common chickpeas, which are rough on the surface and have a more elongated shape. They are very tender and have a good protein content and are low in fat. Our chickpeas have the characteristic of keeping their skin intact after cooking, thus making them suitable for the preparation of haute cuisine dishes while maintaining an excellent taste.

SIZE / WEIGHT: 500 grams .

SPECIFIC NOTES: Chickpeas from Colfiorito, soaked for 12 hours, cooked for 2 hours.

INGREDIENTS: 100% Chickpeas, may contain traces of gluten.

ADDITIVES AND PRESERVATIVES: None.

STORAGE METHOD: Place dry.

AVERAGE EXPIRY: 18/24 months.

RECOMMENDED PAIRINGS: Chickpeas are legumes rich in nutrients , generally used for delicious soups pe and soups. Excellent if tasted boiled, seasoned with extra virgin olive oil. Discover our recipes with chickpeas on our BLOG, you will also find suggestions, curiosities and much more!

PRODUCER: La Valletta Colfiorito Srl

Average nutritional values per 100g of product Energy 1125kJ (320kcal) Fats 6.1 g - of which saturated fatty acids 0.8g Carbohydrates 44.6g - of which sugars3.5g Fibers 12.9g Proteins 21.6g Salt 0.03g